This is the world of overweight and obesity. In order to reduce the overweight people are searching the new method to reduce the overweight. I am not talking about hard exercise like running, swimming and jumping.
This is the simplest method to reduce. Now a days there is a lot of unwanted drugs available in the Drugs are available in the market. Through this severe disease also coming like cancer and so on.
This is the simplest method to reduce. Now a days there is a lot of unwanted drugs available in the Drugs are available in the market. Through this severe disease also coming like cancer and so on.
Here is the easy method to reduce the overweight. This method is helpful for every persons like child, youth and old.
The main ingredients for the method as follows.
- Hot Water
- Honey
Variety of Honey available in Market.
Preparation Method
- Take a glass of hot water and pour one table spoon of honey into it. Mix well and keep five minutes.
- Drink the hot water every morning continue up to one month. Sure within one month you will reduce the weight.But remember one thing if you pour honey in cold water it will increase your weight. So please keep in mind hot water is required.
- Same time the food control also essential especially oily food.
- The honey is a main content of glucose and monosaccharides fructose. It is also a sweet food.
- I would like to inform that, Honey is a sugar free so even diabetic’s patient also try this.
- Now a days honey also using for cooking to prepare delicious food.
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