Diabetics is caused due to the level of the blood sugar and hormone insulin are out of balance. Those who have high blood sugar, that person is a diabetic person. Diabetics are three Types (1) Type 1 or Juvenile Diabetics (2) Type 2 adult-onset diabetes and Type (3) Gestational Diabetics. There is no age limit for the diabetics. It can come in any age.
Type 1 Diabetic or Juvenile Diabetics
Juvenile Diabetics can see in most of the youngsters and adult. This is due to destroy of insulin cells in human body by effect of bacteria, viruses and other harmful substances. Due to the bacterial attack human body cannot make the insulin or enough insulin.
Symptoms
The main symptoms for the Juvenile Diabetics are thirsty, feeling very hungry, tired, itchy skin, having dry, unusual urination, and feeling tingling in your feet, eye sight become blurry and losing weight.
Treatment
· Control the cholesterol
· Inject the insulin
· Healthy food choices
· Do proper exercise
Food for the type 1 diabetic or Juvenile Diabetics
· Fish
· Lean meats
· Poultry
· Vegetables
· fruits
Type 2 Diabetic or adult-onset diabetes
This diabetic can affect people at any age like children. It commonly seen in youngsters and old people. This diabetic can see in the overweight persons. The onset diabetes occur when the fat muscle liver cells and fat do not use insulin to carry glucose into the human body’s cells to use for energy. When we take the food the level of the insulin will increase and pancreas cannot make enough Insulin to carry the glucose to the cells. By this effect the persons will get the type 2 diabetic or adult-onset diabetes.
Treatment
· Control the cholesterol
· Inject the insulin
· Healthy food choices
· Do proper exercise
Gestational Diabetics
Gestational Diabetics is commonly seen in pregnancy time. Those who have over weight and obese women have a chance of Gestational Diabetics. In pregnant women hormones are the resistance to the insulin. During pregnancy the pancreas fail to make enough insulin, then the pregnant women will get the Gestational Diabetics. During pregnancy time they take more foods and they become overweight this also a reason for Gestational Diabetics. NIDDK already informed that those have Gestational Diabetics then they got baby that baby also a chance to develop obesity and Gestational Diabetics.
There are 6 easy method to avoid Gestational Diabetics.
· Eat frequent in small amount it include snacks ( Eating every 2 or 3 hours)
· Include healthy protein in every meal and snack
· Eat small amount of breakfast and eat the remaining after 2 hours
· Include high fiber food items in your daily meals
· Avoid the sugar and concentrated sweets
· Avoid the fatty food.
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